HATHA YOGA RETREAT 2024
IN THE SERENE HEART OF GOA
EMBRACE THE PRESENT:
JOIN OUR HATHA YOGA RETREAT IN GOA
Hello Beautiful People,
I’m thrilled to share this opportunity with you – an immersive Hatha Yoga retreat set amidst the serene embrace of Anahata in Goa. In a world often filled with hustle and bustle, this retreat beckons you to immerse yourself in the joy of the present moment, whilst building an inner strength and resilience to apply to the rest of your lives.
This retreat is an invitation to deepen your yoga practice and embark on a mindful journey of self-discovery. It's a holistic experience that transcends physical exercise, allowing you to connect deeply with yourself and the world around you.
HERE'S A GLIMPSE OF
WHATS IN STORE...
ANAHATA, nestled along the tranquil Mandrem beach in Goa, where the soothing cadence of the Arabian Sea becomes the backdrop for your journey into presence.
MARCH 6TH - MARCH 12TH 2024
Our seasoned travel expert, Lai Yap, with over 25 years of experience, has arranged seamless direct flights from London to Goa. Departing on March 2nd, 2024, and returning on March 13th, 2024, these flights are available at an attractive price of approximately £790. Arriving a few days prior to the retreat allows you to settle in, and if you wish to extend your stay post-retreat, Lai can assist with that too. She'll handle all your flight details and ensure a smooth airport transition.
MORNING ASANA CLASSES
Begin each day with a 2 to 2 1/2 hour Asana classes.
Explore the safe methodology of backbending, enhancing both flexibility and strength.
WHOLESOME VEGETARIAN OR VEGAN MEALS
Savor delectable, nourishing meals aligned with your dietary preferences.
Immerse yourself in the transformative power of breath and pranayama techniques.
ICEBATHS ON THE
Ice baths await on the beach—you will be personally guided into this unique experience that teaches resilience whilst readjusting our relationship to stress, providing a whole host of health benefits.
LUXURIOUS BEACHFRONT ACCOMMODATION
Enjoy restful comfort and the tranquil sound of the ocean in accommodations right on the beach.
This retreat invites you to let go, embrace the beauty of the present moment, and celebrate the joy of existence. While building inner strength and resilience, we'll revel in the simple pleasures of life, together.
Are you ready to immerse yourself in the present moment, deepen your yoga practice, and bask in the beauty of Goa?
Join us on this enchanting retreat and let the journey of joy begin.
Secure your spot today, and let's celebrate the
magic of the present moment together!