YOGA, BREATH, HEALTH
THE POWER OF
BREATH, BODY AND MIND
YOGA THERAPY, BUTEYKO, COLD EXPOSURE, HEALTH COACHING, YOGA TEACHER TRAINING
Isaac's exploration into the power of the breath and body began in 1997 with the practice of Ashtanga Yoga. His quest for optimal breathing techniques and body conditioning was initially ignited to optimise his performance as a ballet dancer with the Royal Ballet, but in 2005, he made the pivotal decision to dedicate his life to teaching yoga and breath work full-time.
Throughout his transformative journey, Isaac has explored a diverse array of breathing practices, each playing a pivotal role in shaping his expertise and personal well-being. His deep-rooted knowledge encompasses the disciplined realm of Hatha yoga and yoga therapy, a wisdom acquired over many years spent in India studying the science and psychology of yoga. These foundational practices have laid the groundwork for his exploration of other transformative techniques, including the profound Buteyko method and the invigorating practices of the Wim Hof method, to name but a few. Isaac's relentless pursuit of correct and optimal breathing techniques reflects his commitment to harnessing the wisdom of ancient traditions and cutting-edge methodologies to benefit both himself and his dedicated students.
Rachel Ferrari - Senior Business Manager
"The thing that is truly remarkable about the way Isaac teaches is how intuitive he is. He leads you through beautifully curated sequences so you body feels like it is going on a journey. As you move you can feel your conscious thoughts falling away until your mind returns to its rightful place as just another part of the animal which is your physical body.
Isaac draws you towards the edge of your strength and supports you with his presence whilst you stand there, on one leg, contorted into shapes your body never even considered. In the split second before you think you have to give up, Isaac moves you somewhere new. He preempts your limits, keeping you feeling totally safe in physically and emotionally challenging places, right at the border of your capability. He helps you to teach yourself that you are more than you thought you were. You are stronger than you imagined."
IS A PERFECT
MATCH IF YOU:
Embrace candid and authentic conversations
Consider learning a passion and relish the opportunity to apply newfound knowledge.
Find value in self-reflection and remain open to fresh perspectives.
Sense untapped potential within yourself and are eager to unlock it.
LET'S EMBARK ON A